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Emotional Eating : What You Need to Know Before Starting Your Next Diet by Edward Abramson - Edward Abramson
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Emotional Eating : What You Need to Know Before Starting Your Next Diet by Edward Abramson - used book

ISBN: 9780787940478

Read This Book Before You Start Your Next DietThere is nothing emotionally neutral about eating. Food and feelings are so powerfully intertwined that depression, anxiety, boredom, and lon… More...

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Emotional Eating: What You Need to Know Before Starting Your Next Diet - Abramson, Edward
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Abramson, Edward:

Emotional Eating: What You Need to Know Before Starting Your Next Diet - Paperback

1998, ISBN: 9780787940478

Jossey-Bass, Taschenbuch, Auflage: Reprint, 212 Seiten, Publiziert: 1998-02-13T00:00:01Z, Produktgruppe: Buch, 0.6 kg, Medizin, Kategorien, Bücher, Psychopathologie, Psychologie, Sozialwi… More...

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Emotional Eating: What You Need to Know Before Starting Your Next Diet - Abramson, Edward
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Abramson, Edward:
Emotional Eating: What You Need to Know Before Starting Your Next Diet - Paperback

1998

ISBN: 9780787940478

Jossey-Bass, Taschenbuch, Auflage: Reprint, 212 Seiten, Publiziert: 1998-02-13T00:00:01Z, Produktgruppe: Buch, 0.6 kg, Medizin, Kategorien, Bücher, Psychopathologie, Psychologie, Sozialwi… More...

Shipping costs:Gewöhnlich versandfertig in 2 bis 3 Tagen. Die angegebenen Versandkosten können von den tatsächlichen Kosten abweichen. (EUR 3.00) ThriftBooks-Chicago USA
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Emotional Eating: What You Need to Know Before Starting Your Next Diet - Abramson, Edward
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Abramson, Edward:
Emotional Eating: What You Need to Know Before Starting Your Next Diet - Paperback

1998, ISBN: 9780787940478

Jossey-Bass, Taschenbuch, Auflage: Reprint, 212 Seiten, Publiziert: 1998-02-13T00:00:01Z, Produktgruppe: Buch, 0.6 kg, Medizin, Kategorien, Bücher, Psychopathologie, Psychologie, Sozialwi… More...

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Emotional Eating What You Need to Know Before Starting Your Next Diet - Abramson, Edward; Abramson
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Abramson, Edward; Abramson:
Emotional Eating What You Need to Know Before Starting Your Next Diet - new book

1998, ISBN: 078794047X

Kartoniert / Broschiert, mit Schutzumschlag 11, [PU:John Wiley & Sons]

Shipping costs:Versandkostenfrei innerhalb der BRD. (EUR 0.00) MARZIES.de Buch- und Medienhandel, 14621 Schönwalde-Glien
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Emotional Eating: What You Need to Know Before Starting Your Next Diet
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ISBN:

078794047X


This revealing and useful book tells how emotions can cause bad eating habits and provides an effective antidote to radical crash diets. The author uses a cognitive-behavioral approach, and offers an encouraging alternative to current theories on the causes on overeating, such as psychopathology, addiction, or moral weakness. Emotional Eating shows how to identify individual patterns of emotional eating, and then tells readers how to respond to these patterns. Filled with tables charts, and self-assessment tests, Emotional Eating can help you learn self-control by identifying emotional triggers and developing alternative behaviors.

Details of the book - Emotional Eating: What You Need to Know Before Starting Your Next Diet


EAN (ISBN-13): 9780787940478
ISBN (ISBN-10): 078794047X
Paperback
Publishing year: 1998
Publisher: Jossey-Bass
208 Pages
Weight: 0,272 kg
Language: eng/Englisch

Book in our database since 2008-01-24T19:41:10+00:00 (London)
Detail page last modified on 2023-10-14T05:45:53+01:00 (London)
ISBN/EAN: 078794047X

ISBN - alternate spelling:
0-7879-4047-X, 978-0-7879-4047-8
Alternate spelling and related search-keywords:
Book author: abramson
Book title: next you, what emotion, you diet, beyond diet, before you, abramson

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