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Pilates + Yoga by Jill Everett - Jill Everett
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Jill Everett:

Pilates + Yoga by Jill Everett - used book

ISBN: 9788466619073

This fusion approach to exercise uses the best of traditional Eastern and Western disciplines to give a workout that produces strength, suppleness, and weight loss while promoting emotion… More...

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Jill Everett:

Pilates + Yoga (ILUSTRADOS VERGARA) (Spanish Edition) - hardcover

ISBN: 9788466619073

Ediciones B. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex librar… More...

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Everett, Jill:
Pilates + Yoga (ILUSTRADOS VERGARA) - hardcover

2007

ISBN: 8466619070

[EAN: 9788466619073], [SC: 0.0], [PU: Ediciones B], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust … More...

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Everett, Jill:
Pilates + Yoga (ILUSTRADOS VERGARA) - hardcover

2007, ISBN: 8466619070

[EAN: 9788466619073], [PU: Ediciones B], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that… More...

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Jill Everett; Translator-Rafael Santandreu:
Pilates + Yoga (Spanish Edition) - hardcover

2007, ISBN: 9788466619073

Ediciones B, 2007-01-01. Hardcover. Good., Ediciones B, 2007-01-01, 2.5

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PILATES + YOGA (ILUSTRADOS VERGARA, Band 0)
Author:
Title:
ISBN:

9788466619073


This fusion approach to exercise uses the best of traditional Eastern and Western disciplines to give a workout that produces strength, suppleness, and weight loss while promoting emotional balance and a sense of well-being. Movements achieved with Pilates machines are replicated with resistance bands and mat work and, as in yoga, individual movements and poses are linked in a series to unlock energy flows and promote relaxation. This series of exercises will improve posture, balance, flexibility, and strength, while calming the spirit, reducing stress, and alleviating many serious ailments such as back and neck pain.

Details of the book - PILATES + YOGA (ILUSTRADOS VERGARA, Band 0)


EAN (ISBN-13): 9788466619073
ISBN (ISBN-10): 8466619070
Hardcover
Paperback
Publishing year: 2007
Publisher: ILUSTRADOS VERG.
128 Pages
Weight: 0,615 kg
Language: spa/Spanisch

Book in our database since 2007-05-15T13:42:58+01:00 (London)
Detail page last modified on 2024-01-09T11:37:00+00:00 (London)
ISBN/EAN: 9788466619073

ISBN - alternate spelling:
84-666-1907-0, 978-84-666-1907-3
Alternate spelling and related search-keywords:
Book author: everett, rafael santandreu
Book title: yoga pilates

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