Chae, Stepanka Volejnikova:The Ultimate Diet Is NOT about Food
- Paperback 2010, ISBN: 1935359371, Lieferbar binnen 4-6 Wochen Shipping costs:Versandkostenfrei innerhalb der BRD
Internationaler Buchtitel. In englischer Sprache. Verlag: DANFORTH BOOK DISTRIBUTION, 66 Seiten, L=211mm, B=137mm, H=5mm, Gew.=100gr, [GR: 24000 - TB/Sachbuch/Ratgeber], [SW: - Diet / He… More...
Internationaler Buchtitel. In englischer Sprache. Verlag: DANFORTH BOOK DISTRIBUTION, 66 Seiten, L=211mm, B=137mm, H=5mm, Gew.=100gr, [GR: 24000 - TB/Sachbuch/Ratgeber], [SW: - Diet / Health / Fitness], Kartoniert/Broschiert, Klappentext: For every person who has struggled to lose weight--and keep it off--Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it--a quick fix to a long-term problem--doesn't work. In the Ultimate Diet Is NOT About Food, author Chae traces her own evolution from a fit, content, athletic teen to an unhappy, overly weight-obsessed adult. After years of waging a war with her body through unsustainable and unsuccessful dieting, she makes some eye-opening discoveries: Food id not the enemy. Will power is not the answer. Deprivation is not empowering. And...a change in focus is essential to attaining one's desired weight. In the crazy world of weight loss schemes and dreams, The Ultimate Diet Is NOT About Food supplies a welcome return to sanity with its smart, sustainable approach to solving one of life's most persistent challenges. For every person who has struggled to lose weight--and keep it off--Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it--a quick fix to a long-term problem--doesn't work. In the Ultimate Diet Is NOT About Food, author Chae traces her own evolution from a fit, content, athletic teen to an unhappy, overly weight-obsessed adult. After years of waging a war with her body through unsustainable and unsuccessful dieting, she makes some eye-opening discoveries: Food id not the enemy. Will power is not the answer. Deprivation is not empowering. And...a change in focus is essential to attaining one's desired weight. In the crazy world of weight loss schemes and dreams, The Ultimate Diet Is NOT About Food supplies a welcome return to sanity with its smart, sustainable approach to solving one of life's most persistent challenges.<
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Stepanka Volejnikova Chae:The Ultimate Diet Is NOT about Food
- used book ISBN: 1935359371
For every person who has struggled to lose weight-and keep it off-Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it-a quick fix to a lon… More...
For every person who has struggled to lose weight-and keep it off-Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it-a quick fix to a long-term problem-doesn't work. In The Ultimate Diet Is Not About Food, author Chae traces her own evolution from a fit, content, athletic teen to an unhappy, overly weight-obsessed adult: After years of waging a war with her body through unsustainable and unsuccessful dieting, she makes some eye-opening discoveries: Food is not the enemy. Will power is not the answer. Deprivation is not empowering. And... a change in focus is essential to attaining one's desired weight. Chae reaches beyond the simple band-aid approach to losing weight-the latest "hot" diet or celebrity-endorsed tonic or best-selling how-to book-and examines the issue in a broader context. She explains how the interplay between the conscious and subconscious is integral to establishing positive patterns of food- and self-perception and offers readers steps to attain their ideal weight and improve their body image. In the crazy world of weight loss schemes and dreams. The Ultimate Diet Is Not About Food supplies a welcome return to sanity with its smart, sustainable approach to solving one of life's most persistent challenges. Book jacket. diet and nutrition,diets and weight loss,health,health fitness and dieting,other diets,self help,self-help,self-help and psychology,success,weight loss Diets & Weight Loss, Book Publishers Network<
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Chae, Stepanka Volejnikova:The Ultimate Diet Is NOT about Food
- Paperback 2010, ISBN: 1935359371, Lieferbar binnen 4-6 Wochen
Internationaler Buchtitel. In englischer Sprache. Verlag: DANFORTH BOOK DISTRIBUTION, 66 Seiten, L=211mm, B=137mm, H=5mm, Gew.=100gr, [GR: 24000 - TB/Sachbuch/Ratgeber], [SW: - Diet / He… More...
Internationaler Buchtitel. In englischer Sprache. Verlag: DANFORTH BOOK DISTRIBUTION, 66 Seiten, L=211mm, B=137mm, H=5mm, Gew.=100gr, [GR: 24000 - TB/Sachbuch/Ratgeber], [SW: - Diet / Health / Fitness], Kartoniert/Broschiert, Klappentext: For every person who has struggled to lose weight--and keep it off--Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it--a quick fix to a long-term problem--doesn't work. In the Ultimate Diet Is NOT About Food, author Chae traces her own evolution from a fit, content, athletic teen to an unhappy, overly weight-obsessed adult. After years of waging a war with her body through unsustainable and unsuccessful dieting, she makes some eye-opening discoveries: Food id not the enemy. Will power is not the answer. Deprivation is not empowering. And...a change in focus is essential to attaining one's desired weight. In the crazy world of weight loss schemes and dreams, The Ultimate Diet Is NOT About Food supplies a welcome return to sanity with its smart, sustainable approach to solving one of life's most persistent challenges.<
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Chae, Stepanka Volejnikova:The Ultimate Diet Is NOT about Food
- Paperback ISBN: 9781935359371
[ED: Taschenbuch], [PU: DANFORTH BOOK DISTRIBUTION], For every person who has struggled to lose weight--and keep it off--Stepanka Chae offers this straightforward but powerful advice. For… More...
[ED: Taschenbuch], [PU: DANFORTH BOOK DISTRIBUTION], For every person who has struggled to lose weight--and keep it off--Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it--a quick fix to a long-term problem--doesn't work. In the Ultimate Diet Is NOT About Food, author Chae traces her own evolution from a fit, content, athletic teen to an unhappy, overly weight-obsessed adult. After years of waging a war with her body through unsustainable and unsuccessful dieting, she makes some eye-opening discoveries: Food id not the enemy. Will power is not the answer. Deprivation is not empowering. And...a change in focus is essential to attaining one's desired weight. In the crazy world of weight loss schemes and dreams, The Ultimate Diet Is NOT About Food supplies a welcome return to sanity with its smart, sustainable approach to solving one of life's most persistent challenges.Versandfertig in 6-10 Tagen<
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The Ultimate Diet Is NOT about Food
- used bookISBN: 1935359371
For every person who has struggled to lose weight--and keep it off--Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it--a quick fix to a … More...
For every person who has struggled to lose weight--and keep it off--Stepanka Chae offers this straightforward but powerful advice. Forget dieting. Dieting as we know it--a quick fix to a long-term problem--doesn't work. In the Ultimate Diet Is NOT About Food, author Chae traces her own evolution from a fit, content, athletic teen to an unhappy, overly weight-obsessed adult. After years of waging a war with her body through unsustainable and unsuccessful dieting, she makes some eye-opening discoveries: Food id not the enemy. Will power is not the answer. Deprivation is not empowering. And...a change in focus is essential to attaining one's desired weight. In the crazy world of weight loss schemes and dreams, The Ultimate Diet Is NOT About Food supplies a welcome return to sanity with its smart, sustainable approach to solving one of life's most persistent challenges. Livre - Livre<
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