ISBN: 9781907030796

This authoritative guide by health and childcare expert Claire Gillman shows how a green approach helps you to have a natural, comfortable, and rewarding pregnancy, leading to a happy and… More...

This authoritative guide by health and childcare expert Claire Gillman shows how a green approach helps you to have a natural, comfortable, and rewarding pregnancy, leading to a happy and healthy baby. The first chapter, Nurture and Care, is a practical guide to keeping yourself well during pregnancy. Nutrition During Pregnancy takes a close look at the optimum diet when "eating for two," including pregnancy superfoods, supplements, and dealing with cravings and weight gain. Healthy Home/Office Environment shows how to make these areas more green, ranging from your baby's nursery and natural pregnancy clothing to green housekeeping and pollutants to avoid. Prenatal Care & Your Growing Baby reviews prenatal check-ups, screening and testing, and natural birth classes. Natural Therapies explores methods that are suitable and safe, while Health and Healing looks at common pregnancy conditions such as morning sickness, sore breasts, and fatigue, and offers a natural approach to treating and preventing them. The final section, Natural Birth Options, is a guide to home births, greener hospital options, hypnobirthing, doulas, and natural pain relief. - An authoritative guide, written by a respected author, on achieving the most natural pregnancy possible. - The easy tips and expertise will help you make informed choices that make a difference to your pregnancy, your baby, and the planet. - Part of the best-selling Green Guide series. Media ><

ISBN: 9781907030796

This authoritative guide by health and childcare expert Claire Gillman shows how a green approach helps you to have a natural, comfortable, and rewarding pregnancy, leading to a happy and… More...

This authoritative guide by health and childcare expert Claire Gillman shows how a green approach helps you to have a natural, comfortable, and rewarding pregnancy, leading to a happy and healthy baby. The first chapter, Nurture and Care, is a practical guide to keeping yourself well during pregnancy. Nutrition During Pregnancy takes a close look at the optimum diet when "eating for two," including pregnancy superfoods, supplements, and dealing with cravings and weight gain. Healthy Home/Office Environment shows how to make these areas more green, ranging from your baby's nursery and natural pregnancy clothing to green housekeeping and pollutants to avoid. Prenatal Care & Your Growing Baby reviews prenatal check-ups, screening and testing, and natural birth classes. Natural Therapies explores methods that are suitable and safe, while Health and Healing looks at common pregnancy conditions such as morning sickness, sore breasts, and fatigue, and offers a natural approach to treating and preventing them. The final section, Natural Birth Options, is a guide to home births, greener hospital options, hypnobirthing, doulas, and natural pain relief. - An authoritative guide, written by a respected author, on achieving the most natural pregnancy possible. - The easy tips and expertise will help you make informed choices that make a difference to your pregnancy, your baby, and the planet. - Part of the best-selling Green Guide series. Media ><

2010, ISBN: 1907030794

[EAN: 9781907030796], Used, very good, [SC: 2.0], [PU: Cico], Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case aft… More...

[EAN: 9781907030796], Used, very good, [SC: 2.0], [PU: Cico], Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere MOST IMAGES ARE STOCK PHOTOS. IF YOU NEED A PARTICULAR EDITION PLEASE SEND US A MESSAGE BEFORE PURCHASING SO THAT WE CAN CHECK THAT THE ONE ON OFFER IS THE ONE YOU REQUIRE. SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE<