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Debra Daley:

Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness: From Asthma and Arthritis to Diabetes and High Blood Pressure - Paperback

ISBN: 9781907030314

Cico Books. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library… More...

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Debra Daley:

Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness: From Asthma and Arthritis to Diabetes and High Blood Pressure - Paperback

ISBN: 9781907030314

Cico Books. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library… More...

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Debra Daley:
Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness: From Asthma and Arthritis to Diabetes and High Blood Pressure - Paperback

2010

ISBN: 9781907030314

Paperback, All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include t… More...

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Debra Daley:
Body Moves: Choose the right exercise to improve your health and prevent illness - Paperback

ISBN: 9781907030314

Hardcover

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Debra Daley:
Body Moves: Choose the right exercise to improve your health and prevent illness - Paperback

ISBN: 9781907030314

Paperback. Very Good., 3

Shipping costs: EUR 8.28 World of Books Ltd
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Details of the book
Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness from Asthma and Arthritis to Diabetes and High Bl
Author:
Title:
ISBN:

190703031X


Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the hard evidence about the benefits of different types of exercise, Debra keeps it simple all the way, telling you what to do, how often to do it, and why it works: discover how to help prevent chronic health problems, such as heart disease, stroke, diabetes, obesity and arthritis, but also ways to make a positive difference to normal experiences such as pregnancy, sexual wellbeing and ageing. With a directory describing a range of exercises that details how they can help disease prevention, "Body Moves" is a must-have book for anyone who wants to permanently improve their health.

Details of the book - Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness from Asthma and Arthritis to Diabetes and High Bl


EAN (ISBN-13): 9781907030314
ISBN (ISBN-10): 190703031X
Hardcover
Paperback
Publishing year: 2010
Publisher: Cico.
224 Pages
Weight: 0,671 kg
Language: eng/Englisch

Book in our database since 2010-04-05T12:04:53+01:00 (London)
Detail page last modified on 2024-01-14T00:21:16+00:00 (London)
ISBN/EAN: 190703031X

ISBN - alternate spelling:
1-907030-31-X, 978-1-907030-31-4
Alternate spelling and related search-keywords:
Book author: daley
Book title: blood pressure down, paperback 2010, improve your, right, body and blood

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