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The Tai Chi Book: Refining And Enjoying A Lifetime Of Practice - Robert Chuckrow
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Robert Chuckrow:
The Tai Chi Book: Refining And Enjoying A Lifetime Of Practice - new book

2008, ISBN: 9781886969643

ID: 978188696964

Finalist - 2008 IP''s Book AwardThe Tai Chi Book is a detailed guide for students who''ve learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have.The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality.The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student.In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think.The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.Like two books in one-basic and advanced Tai Chi training.Find out how to choose and relate to a teacher.Develop remarkable vitality and longevity.Includes the Cheng Man-ch''ing short form.More than one hundred photos and illustrations. Robert Chuckrow, Books, Sports and Fitness, The Tai Chi Book: Refining And Enjoying A Lifetime Of Practice Books>Sports and Fitness, Ymaa Publication Center

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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - Chuckrow, Robert / O'Leary, James C.
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Chuckrow, Robert / O'Leary, James C.:
The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - used book

ISBN: 9781886969643

ID: 7686721

Award Finalist - Independent PublisherThe Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have.The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality.The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student.In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think.The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.Like two books in onea basic and advanced Tai Chi training.Find out how to choose and relate to a teacher.Develop remarkable vitality and longevity.Includes the Cheng Man-ch'ing short form.More than one hundred photos and illustrations. The Tai Chi Book: Refining and Enjoying a Lifetime of Practice Chuckrow, Robert / O'Leary, James C., YMAA Publication Center

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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - Robert Chuckrow
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Robert Chuckrow:
The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - Paperback

ISBN: 1886969647

[SR: 545965], Paperback, [EAN: 9781886969643], Ymaa Publication Center, Ymaa Publication Center, Book, [PU: Ymaa Publication Center], 1998-09-18, Ymaa Publication Center, Designed for students who've learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality., 282936, Tai Chi & Qi Gong, 4645, Exercise & Fitness, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 16571, Martial Arts, 16533, Individual Sports, 26, Sports & Outdoors, 1000, Subjects, 283155, Books

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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - Chuckrow, Robert
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Chuckrow, Robert:
The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - used book

ISBN: 9781886969643

ID: 1035898224

Ymaa Publication Center. Used - Acceptable. The book is a readable copy showing signs of wear and the pages are intact. The cover may have some creases or minor tears. The dust jacket (if applicable) may be missing. The book may be an ex-library book. The book may contain: a publisher remainder mar All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business., Ymaa Publication Center

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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - Chuckrow, Robert, Ph.D./ Cheng, Man-Ching/ Chen, William C. C./ Sober, Harvey I.
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Chuckrow, Robert, Ph.D./ Cheng, Man-Ching/ Chen, William C. C./ Sober, Harvey I.:
The Tai Chi Book: Refining and Enjoying a Lifetime of Practice - Paperback

1998, ISBN: 1886969647

ID: 14421241838

[EAN: 9781886969643], Neubuch, [PU: Ymaa Pubns], Health & Fitness|Exercise, Sports & Recreation|Martial Arts & Self-Defense, revised edition. 209 pages. 9.25x7.75x0.75 inches. In Stock.

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Details of the book
The Tai Chi Book: Refining and Enjoying a Lifetime of Practice

Designed for students who have learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality. 109 photos. 17 illustrations.

Details of the book - The Tai Chi Book: Refining and Enjoying a Lifetime of Practice


EAN (ISBN-13): 9781886969643
ISBN (ISBN-10): 1886969647
Paperback
Publishing year: 1998
Publisher: YMAA (YANGS)
208 Pages
Weight: 0,413 kg
Language: eng/Englisch

Book in our database since 10.04.2007 15:53:52
Book found last time on 02.01.2018 12:36:42
ISBN/EAN: 1886969647

ISBN - alternate spelling:
1-886969-64-7, 978-1-886969-64-3


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