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Mental Training for Runners: How to Stay Motivated - Jeff Galloway, Barbara Galloway
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Jeff Galloway, Barbara Galloway:

Mental Training for Runners: How to Stay Motivated - Paperback

2011, ISBN: 184126315X

[SR: 474042], Taschenbuch, [EAN: 9781841263151], Meyer & Meyer Sport, Meyer & Meyer Sport, Book, [PU: Meyer & Meyer Sport], Meyer & Meyer Sport, [ Mental Training for Runners: How to Stay… More...

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Mental Training for Runners: How to Stay Motivated - Jeff Galloway, Barbara Galloway
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Jeff Galloway, Barbara Galloway:

Mental Training for Runners: How to Stay Motivated - Paperback

2011, ISBN: 184126315X

[SR: 474042], Taschenbuch, [EAN: 9781841263151], Meyer & Meyer Sport, Meyer & Meyer Sport, Book, [PU: Meyer & Meyer Sport], Meyer & Meyer Sport, [ Mental Training for Runners: How to Stay… More...

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Jeff Galloway:
Mental Training for Runners: How to Stay Motivated - Paperback

ISBN: 9781841263151

Meyer & Meyer Sport. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible e… More...

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Mental Training for Runners by Galloway, Jeff
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Mental Training for Runners by Galloway, Jeff - used book

ISBN: 184126315X

Free US Delivery | ISBN: 184126315X, Nonfiction, 465**, Mishawaka,IN,USA, [ST: 2019-06-14T14:55:37.000Z], [ET: 2020-01-14T14:55:37.000Z], [LT: FixedPrice], Good, [PU: Meyer & Meyer]

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Mental Training for Runners: How to Stay Motivated - Galloway, Jeff / Galloway, Barbara
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Galloway, Jeff / Galloway, Barbara:
Mental Training for Runners: How to Stay Motivated - used book

2011, ISBN: 9781841263151

Softcover book. 200 pages. Published by Meyer & Meyer Fachverlag und Buchhandel GmbH (2011) Media > Book, [PU: Meyer & Meyer]

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Details of the book
Mental Training for Runners: How to Stay Motivated
Author:
Title:
ISBN:

184126315X


Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems.

Details of the book - Mental Training for Runners: How to Stay Motivated


EAN (ISBN-13): 9781841263151
ISBN (ISBN-10): 184126315X
Paperback
Publishing year: 2011
Publisher: MEYER & MEYER VERLAG
200 Pages
Weight: 0,399 kg
Language: eng/Englisch

Book in our database since 2009-06-30T22:04:41+01:00 (London)
Detail page last modified on 2020-07-20T14:34:23+01:00 (London)
ISBN/EAN: 184126315X

ISBN - alternate spelling:
1-84126-315-X, 978-1-84126-315-1
Alternate spelling and related search-keywords:
Book author: jeff galloway
Book title: you stay, mental training for runners how stay motivated

Information from Publisher

Author: Jeff Galloway
Title: Mental Training for Runners - How to Stay Motivated
Publisher: Meyer & Meyer Sport (UK) Ltd.
160 Pages
Publishing year: 2011-01-10
DE
Weight: 0,441 kg
Language: English
18,95 € (DE)
19,50 € (AT)
27,50 CHF (CH)
Not available (reason unspecified)

BC; PB; Hardcover, Softcover / Ratgeber/Sport/Leichtathletik, Turnen; Laufen und Joggen; finishing; setting goals; walk breaks; dealing with stress; positive mental environment; mantras; running; stress management; mental training strategies; mental drills; runners who want to improve their mental abilities; BC; EA; EA

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