2011, ISBN: 9781456484149

Struggling with heightened sensitivity to the environment and difficulty with managing emotions often leaves people with a feeling of isolation and confusion about self. You may find it d… More...

Struggling with heightened sensitivity to the environment and difficulty with managing emotions often leaves people with a feeling of isolation and confusion about self. You may find it difficult to speak your truth, ask for what you need, and trust your own intuition. Sometimes we end up relying on others, fighting to ´´fit in´´ and forgetting to trust within. Distinguish Yourself is a workbook for those who are experiencing uncertainty about how they view the world, others and themselves. Through self-assessment and insight people struggling with addictions, personality disorders, anxiety, depression, low self-esteem and other issues can learn to accept, love, and appreciate themselves. This interactive workbook with colorful illustrations and fun enlightening projects will help you identify preferences, interests, and values. Exploration is offered and reflection encouraged. Checklist´s, fill-in´s, and creative exercises demonstrate to the reader how thoughts, emotions, and beliefs influence perception. This workbook guides the reader on a journey that ends in a deeper understanding of self. Distinguish Yourself Buch (fremdspr.) Taschenbuch 11.02.2011 Bücher>Fremdsprachige Bücher>Englische Bücher>Fantasy & Science Fiction, Karen Alonso, .201<

ISBN: 9781456484149

Struggling with heightened sensitivity to the environment and difficulty with managing emotions often leaves people with a feeling of isolation and confusion about self. You may find it d… More...

Struggling with heightened sensitivity to the environment and difficulty with managing emotions often leaves people with a feeling of isolation and confusion about self. You may find it difficult to speak your truth, ask for what you need, and trust your own intuition. Sometimes we end up relying on others, fighting to ´´fit in´´ and forgetting to trust within. Distinguish Yourself is a workbook for those who are experiencing uncertainty about how they view the world, others and themselves. Through self-assessment and insight people struggling with addictions, personality disorders, anxiety, depression, low self-esteem and other issues can learn to accept, love, and appreciate themselves. This interactive workbook with colorful illustrations and fun enlightening projects will help you identify preferences, interests, and values. Exploration is offered and reflection encouraged. Checklist´s, fill-in´s, and creative exercises demonstrate to the reader how thoughts, emotions, and beliefs influence perception. This workbook guides the reader on a journey that ends in a deeper understanding of self. Distinguish Yourself Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Fantasy & Science Fiction, Karen Alonso<

ISBN: 9781456484149

Geared to individual's who may be experiencing uncertainty about how they view the world, others and themselves. Exploration is offered and reflection encouraged. Checklist's, fill-in's a… More...

Geared to individual's who may be experiencing uncertainty about how they view the world, others and themselves. Exploration is offered and reflection encouraged. Checklist's, fill-in's and creative exercises demonstrate to the reader how thoughts, emotions, and beliefs influence how one may perceive themselves. This interactive workbook guides the reader on a journey that ends in a deeper understanding of self. Distinguish Yourself Alonso, Karen Geared to individual's who may be experiencing uncertainty about how they view the world, others and themselves. Exploration is offered and reflection encouraged. Checklist's, fill-in's and creative exercises demonstrate to the reader how thoughts, emotions, and beliefs influence how one may perceive themselves. This interactive workbook guides the reader on a journey that ends in a deeper understanding of self.<

2, ISBN: 9781456484149

Geared to individual´s who may be experiencing uncertainty about how they view the world, others and themselves. Exploration is offered and reflection encouraged. Checklist´s, fill-in´s a… More...

Geared to individual´s who may be experiencing uncertainty about how they view the world, others and themselves. Exploration is offered and reflection encouraged. Checklist´s, fill-in´s and creative exercises demonstrate to the reader how thoughts, emotions, and beliefs influence how one may perceive themselves. This interactive workbook guides the reader on a journey that ends in a deeper understanding of self. Distinguish Yourself Bücher > Fremdsprachige Bücher > Englische Bücher Taschenbuch 02.2011 Buch (fremdspr.), Harmony Counseling Serv S Inc, 02.2011<

2011, ISBN: 1456484141

Kartoniert / Broschiert SELF-HELP / General, Self-Help; Psychology; art journal, mit Schutzumschlag neu, [PU:Karen Alonso]