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Gymnastics Conditioning for the Legs and Ankles - Goeller, Karen M.
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Goeller, Karen M.:

Gymnastics Conditioning for the Legs and Ankles - Paperback

ISBN: 9781411620339

[ED: Taschenbuch], [PU: Lulu.com], These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these la… More...

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Gymnastics Conditioning for the Legs and Ankles - new book

ISBN: 9781411620339

These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically… More...

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Gymnastics Conditioning for the Legs and Ankles - Karen, M. Goeller
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Karen, M. Goeller:
Gymnastics Conditioning for the Legs and Ankles - Paperback

ISBN: 9781411620339

Paperback, [PU: Lulu.com], These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. … More...

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Gymnastics Conditioning for the Legs and Ankles - Karen M Goeller
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Karen M Goeller:
Gymnastics Conditioning for the Legs and Ankles - Paperback

ISBN: 9781411620339

Paperback, [PU: Lulu.com], These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. … More...

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Gymnastics Conditioning for the Legs and Ankles - Goeller, Karen M.
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Goeller, Karen M.:
Gymnastics Conditioning for the Legs and Ankles - new book

2005, ISBN: 141162033X

Kartoniert / Broschiert SPORTS & RECREATION / Gymnastics, Protège-cahier neu, [PU:Lulu.com]

Shipping costs:Sans frais d'envoi en Allemagne. (EUR 0.00) MARZIES.de Buch- und Medienhandel, 14621 Schönwalde-Glien
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Gymnastics Conditioning for the Legs and Ankles
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ISBN:

141162033X


These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength. Keep in mind, that these drills should be incorporated into a balanced training program, to include general and sport-specific conditioning, speed, endurance, flexibility, and of course, skills, combinations, and routines

Details of the book - Gymnastics Conditioning for the Legs and Ankles


EAN (ISBN-13): 9781411620339
ISBN (ISBN-10): 141162033X
Paperback
Publishing year: 2005
Publisher: LULU PR
64 Pages
Weight: 0,104 kg
Language: eng/Englisch

Book in our database since 2007-03-28T07:49:27+01:00 (London)
Detail page last modified on 2023-04-24T08:49:13+01:00 (London)
ISBN/EAN: 141162033X

ISBN - alternate spelling:
1-4116-2033-X, 978-1-4116-2033-9
Alternate spelling and related search-keywords:
Book author: göller
Book title: legs, gymnastics

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