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Choices for a Healthy Heart - Piscatella, Joseph C. & Bernie Piscatella
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Piscatella, Joseph C. & Bernie Piscatella:
Choices for a Healthy Heart - Paperback

1987, ISBN: 0894801384

ID: 7476702164

[EAN: 9780894801389], Near Fine, [PU: Workman Publishing Company], HEALTH, DIET, Medical|Preventive Medicine, Cooking|Health & Healing|General, Cooking|Health & Healing|Weight Control, Softcover with wide yellow plastic exterior comb, spiral binding. Clean inside and out with no distractions. Comb Binding 1.98 x 8.25 x 6.62 Inches 592 pages From the author of Don't Eat Your Heart Out and other bestselling books on diet and healthy living that together have over 1.8 million copies in print, here is a "how-to" book providing information and motivation for readers to take control of their cardiac health. In CHOICES FOR A HEALTHY HEART, Piscatella broadens his focus to the major lifestyle factors-diet, exercise, stress, and smoking-which affect cardiac fitness, whether as rehabilitation for heart patients or preventive action for people at risk. His information gives new insight into how healthy choices and changes can be made to control heart disease, which is a culturally induced epidemic affecting 5.5 million Americans. He reveals why people under stress have difficulty ridding themselves of cholesterol. He examines how poor exercise habits have contributed to heart disease in adults-and in children. He investigates the effect of smoking in real terms: one pack of cigarettes a day produces as much strain on the heart as being 100 pounds overweight. And, he continues to provide solid dietary principles for reducing cholesterol, keeping blood pressure in line, and controlling weight. Exploding the myths asserted by the $12-billion weight-loss industry, Piscatella thoroughly and refreshingly affirms that a heart-healthy diet and exercise program is the most effective way to lose excess fat and keep it off forever. Bernie Piscatella's 200 new easy-to-follow recipes have been calculated for calorie counts and fat content and include such zesty dishes as Fettucini with Scallops and Pesto, Veal Chops with Lemon and Pepper, and Banana Cream Pudding. 440,000 copies in print.

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Choices for a Healthy Heart - Piscatella, Joseph / Piscatella, Bernie
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Piscatella, Joseph / Piscatella, Bernie:
Choices for a Healthy Heart - used book

ISBN: 9780894801389

ID: 4037264

From the author of Don't Eat Your Heart Out and other bestselling books on diet and healthy living that together have over 1.8 million copies in print, here is a "how-to" book providing information and motivation for readers to take control of their cardiac health. In CHOICES FOR A HEALTHY HEART, Piscatella broadens his focus to the major lifestyle factors-diet, exercise, stress, and smoking-which affect cardiac fitness, whether as rehabilitation for heart patients or preventive action for people at risk. His information gives new insight into how healthy choices and changes can be made to control heart disease, which is a culturally induced epidemic affecting 5.5 million Americans. He reveals why people under stress have difficulty ridding themselves of cholesterol. He examines how poor exercise habits have contributed to heart disease in adults-and in children. He investigates the effect of smoking in real terms: one pack of cigarettes a day produces as much strain on the heart as being 100 pounds overweight. And, he continues to provide solid dietary principles for reducing cholesterol, keeping blood pressure in line, and controlling weight. Exploding the myths asserted by the $12-billion weight-loss industry, Piscatella thoroughly and refreshingly affirms that a heart-healthy diet and exercise program is the most effective way to lose excess fat and keep it off forever. Bernie Piscatella's 200 new easy-to-follow recipes have been calculated for calorie counts and fat content and include such zesty dishes as Fettucini with Scallops and Pesto, Veal Chops with Lemon and Pepper, and Banana Cream Pudding. 440,000 copies in print. Choices for a Healthy Heart Piscatella, Joseph / Piscatella, Bernie, Workman Publishing

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Choices for a Healthy Heart (Comb Binding) - Joseph C. Piscatella; Bernie Piscatella
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Joseph C. Piscatella; Bernie Piscatella:
Choices for a Healthy Heart (Comb Binding) - used book

ISBN: 0894801384

ID: 1414687

From the author of Don't Eat Your Heart Out and other bestselling books on diet and healthy living that together have over 1.8 million copies in print, here is a "how-to" book providing information and motivation for readers to take control of their cardiac health. In CHOICES FOR A HEALTHY HEART, Piscatella broadens his focus to the major lifestyle factors-diet, exercise, stress, and smoking-which affect cardiac fitness, whether as rehabilitation for heart patients or preventive action for people at risk. His information gives new insight into how healthy choices and changes can be made to control heart disease, which is a culturally induced epidemic affecting 5.5 million Americans. He reveals why people under stress have difficulty ridding themselves of cholesterol. He examines how poor exercise habits have contributed to heart disease in adults-and in children. He investigates the effect of smoking in real terms: one pack of cigarettes a day produces as much strain on the heart as being 100 pounds overweight. And, he continues to provide solid dietary principles for reducing cholesterol, keeping blood pressure in line, and controlling weight. Exploding the myths asserted by the $12-billion weight-loss industry, Piscatella thoroughly and refreshingly affirms that a heart-healthy diet and exercise program is the most effective way to lose excess fat and keep it off forever. Bernie Piscatella's 200 new easy-to-follow recipes have been calculated for calorie c cooking,diet and nutrition,diets and weight loss,health fitness and dieting,other diets,special diet Special Diet, Workman Publishing Company

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Choices for a Healthy Heart (Comb Binding) - Piscatella, Joseph C.; Piscatella, Bernie
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Piscatella, Joseph C.; Piscatella, Bernie:
Choices for a Healthy Heart (Comb Binding) - used book

1987, ISBN: 9780894801389

ID: 655008199

Workman Publishing Company, 1987-01-10. Plastic Comb. Good. average wear, Workman Publishing Company, 1987-01-10

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Choices for a Healthy Heart (Comb Binding) - Piscatella, Joseph C. and Bernie Piscatella
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Piscatella, Joseph C. and Bernie Piscatella:
Choices for a Healthy Heart (Comb Binding) - used book

ISBN: 9780894801389

ID: 714877604

Used, Good. Satisfaction Guaranteed. Shipped quickly.

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Details of the book

Details of the book - The Handbook of Health Behavior Change


EAN (ISBN-13): 9780894801389
ISBN (ISBN-10): 0894801384
Hardcover
Paperback
Publishing year: 1987
Publisher: Workman Publishing Company

Book in our database since 01.02.2008 15:32:54
Book found last time on 20.07.2017 13:59:17
ISBN/EAN: 0894801384

ISBN - alternate spelling:
0-89480-138-4, 978-0-89480-138-9


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