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1
Stress Releaser S-T-R-E-T-C-H-C-L-O-T-H : The Gentle Way to Physical Fitness - Lilian Jarvis
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Lilian Jarvis:

Stress Releaser S-T-R-E-T-C-H-C-L-O-T-H : The Gentle Way to Physical Fitness - used book

ISBN: 0773760040

NOW SOLD WITH 70-MINUTE VIDEO! The exercises in this easy-to-follow, spiral-bound book and video work through the use of the "Stretchcloth," a unique exercise aid devised by the author co… More...

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Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness - Jarvis, Lilian
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Jarvis, Lilian:

Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness - used book

ISBN: 0773760040

[EAN: 9780773760042], Used, [PU: Stoddart], 0773760040 Ships promptly from Texas.

  - NOT NEW BOOK. Shipping costs: EUR 4.28 Your Online Bookstore, Houston, TX, U.S.A. [55604094] [Rating: 5 (of 5)]
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Lilian Jarvis:
Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness - used book

2000

ISBN: 9780773760042

Stoddart, 2000-11-01. Bk&Acces. Spiral-bound. Used:Good., Stoddart, 2000-11-01

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4
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Lilian Jarvis:
Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness - used book

2000, ISBN: 9780773760042

Stoddart, 2000-11-01. Spiral-bound. Good., Stoddart, 2000-11-01

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Details of the book
Stress Releaser S-T-R-E-T-C-H-C-L-O-T-H : The Gentle Way to Physical Fitness
Author:
Title:
ISBN:

0773760040


NOW SOLD WITH 70-MINUTE VIDEO! The exercises in this easy-to-follow, spiral-bound book and video work through the use of the "Stretchcloth," a unique exercise aid devised by the author consisting of a lengthy band of slightly stretchy material.

The twenty-seven exercises deepen stretches and ease you through areas of joint restriction, releasing tension and increasing your flexibility. They also help to isolate and strengthen muscles in the abdomen, back, and ribcage for proper weight support, removing strain and promoting a healthy back.

By varying the length of the cloth and using more, or less, pressure, the exercises can be done as gently or intensely as desired. The book opens flat for easy viewing and each exercise has short, concise instructions accompanied by large photographs.

Details of the book - Stress Releaser S-T-R-E-T-C-H-C-L-O-T-H : The Gentle Way to Physical Fitness


EAN (ISBN-13): 9780773760042
ISBN (ISBN-10): 0773760040
Publishing year: 2000
Publisher: Stoddart Publishing

Book in our database since 2018-05-15T19:24:34+01:00 (London)
Book found last time on 2018-09-09T22:41:21+01:00 (London)
ISBN/EAN: 0773760040

ISBN - alternate spelling:
0-7737-6004-0, 978-0-7737-6004-2

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9780969707929 Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness (Lilian Jarvis, Lillian Jarvis)

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