Sawyer, Thomas H. / Applegate, Elizabeth Ann / Applegate, Liz:Encyclopedia of Sports & Fitness Nutrition
- used book ISBN: 9780761513780
Boost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailo… More...
Boost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave.Inside is an A-to-Z look at how you can enhance your workouts and maximize your results with proper nutrition, safe and effective sports supplements, and beneficial vitamins and minerals. No matter your lifestyle, fitness background, or family health history, author and nutrition expert Liz Applegate will empower you to make smart eating and nutrition decisions for yourself and your family. You'll learn how to: -Understand your body and its precise needs -Apply the fundamentals of sports and fitness nutrition to your life and workouts -Select the right foods, supplements, vitamins, and minerals for specific sports, activities, and health conditions -Develop and follow an individualized food plan based on your age and fitness level -And much more!Scientifically accurate and loaded with the most up-to-date information, "Encyclopedia of Sports & Fitness Nutrition provides everything you need to create "your ultimate eating and exercise regimen."Encyclopedia of Sports & Fitness Nutrition includes daily food & activity pyramids customized for 7 life stages: -Children ages 4 to 8 -Children ages 9 to 12 -Teens -20s -30s -40s and 50s -60 and over Media > Book, [PU: Forum/Prima Lifestyles]<
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Elizabeth Ann Applegate:Encyclopedia of Sports and Fitness Nutrition by Elizabeth Ann Applegate
- used book ISBN: 9780761513780
Boost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailo… More...
Boost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave.Inside is an A-to-Z look at how you can enhance your workouts and maximize your results with proper nutrition, safe and effective sports supplements, and beneficial vitamins and minerals. No matter your lifestyle, fitness background, or family health history, author and nutrition expert Liz Applegate will empower you to make smart eating and nutrition decisions for yourself and your family. You'll learn how to: -Understand your body and its precise needs -Apply the fundamentals of sports and fitness nutrition to your life and workouts -Select the right foods, supplements, vitamins, and minerals for specific sports, activities, and health conditions -Develop and follow an individualized food plan based on your age and fitness level -And much more!Scientifically accurate and loaded with the most up-to-date information, "Encyclopedia of Sports & Fitness Nutrition provides everything you need to create "your ultimate eating and exercise regimen."Encyclopedia of Sports & Fitness Nutrition includes daily food & activity pyramids customized for 7 life stages: -Children ages 4 to 8 -Children ages 9 to 12 -Teens -20s -30s -40s and 50s -60 and over Media > Book, [PU: Forum/Prima Lifestyles]<
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Applegate Ph.D., Liz:Encyclopedia of Sports and Fitness Nutrition
- used book ISBN: 9780761513780
Boost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailo… More...
Boost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave.Inside is an A-to-Z look at how you can enhance your workouts and maximize your results with proper nutrition, safe and effective sports supplements, and beneficial vitamins and minerals. No matter your lifestyle, fitness background, or family health history, author and nutrition expert Liz Applegate will empower you to make smart eating and nutrition decisions for yourself and your family. You'll learn how to: -Understand your body and its precise needs -Apply the fundamentals of sports and fitness nutrition to your life and workouts -Select the right foods, supplements, vitamins, and minerals for specific sports, activities, and health conditions -Develop and follow an individualized food plan based on your age and fitness level -And much more!Scientifically accurate and loaded with the most up-to-date information, "Encyclopedia of Sports & Fitness Nutrition provides everything you need to create "your ultimate eating and exercise regimen."Encyclopedia of Sports & Fitness Nutrition includes daily food & activity pyramids customized for 7 life stages: -Children ages 4 to 8 -Children ages 9 to 12 -Teens -20s -30s -40s and 50s -60 and over Media > Book, [PU: Forum/Prima Lifestyles]<
| | BetterWorldBooks.comused in stock. Shipping costs:zzgl. Versandkosten., plus shipping costs Details... |
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
SAMPLE
Applegate Ph.D., Liz:Encyclopedia of Sports and Fitness Nutrition
- Paperback 2002, ISBN: 9780761513780
Harmony, 2002-12-01. Paperback. Acceptable. 0.7300 in x 8.4300 in x 5.8500 in. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wea… More...
Harmony, 2002-12-01. Paperback. Acceptable. 0.7300 in x 8.4300 in x 5.8500 in. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket., Harmony, 2002-12-01, 2.5<
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
SAMPLE
Liz Applegate Ph.D.:Encyclopedia of Sports and Fitness Nutrition
- Paperback ISBN: 9780761513780
Harmony. Paperback. VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, wi… More...
Harmony. Paperback. VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s)., Harmony, 3<
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
