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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health - Robert Haas
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Robert Haas:

Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health - Paperback

2001, ISBN: 0609807625

[EAN: 9780609807620], Neubuch, [SC: 36.09], [PU: THREE RIVERS PR Mai 2001], CONSUMER HEALTH; HEALTH & FITNESS / HEALTHY LIVING; DIET NUTRITION NUTRITION; WEIGHT LOSS, Neuware - In the 198… More...

NEW BOOK. Shipping costs: EUR 36.09 Smartbuy, Einbeck, Germany [82220461] [Rating: 5 (von 5)]
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Eat to Win for Permanent Fat Loss : The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health by Robert Haas - Robert Haas
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Robert Haas:

Eat to Win for Permanent Fat Loss : The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health by Robert Haas - used book

1980, ISBN: 9780609807620

In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only how to lose weight and dra… More...

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Robert Haas:
Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health - Paperback

ISBN: 9780609807620

Harmony. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library co… More...

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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health - Robert Haas
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Robert Haas:
Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health - Paperback

ISBN: 9780609807620

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*Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health* - Revised / Taschenbuch für 15.49 € / Aus dem Bereich: … More...

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Haas, Robert:
Eat to Win for Permanent Fat Loss: the Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health - Paperback

2001, ISBN: 9780609807620

Paperback, New book, Size: 98x11x147; New. In shrink wrap. Looks like an interesting title!, [PU: Harmony]

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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
Author:
Title:
ISBN:

0609807625


In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only how to lose weight and dramatically improve your performance in all areas of life, but also how to keep the fat off--forever. Based on cutting-edge research on how and why our bodies use carbohydrates, proteins, and fats, Haas created a "Mediterrasian" diet that combines the best and healthiest aspects of diets from the regions where people live the longest. His approach features a ratio of 50 percent carbohydrates, which includes grains, fruits, and vegetables; 25 percent protein; and 25 percent fat. Haas also provides the specific reasons why this is the ultimate ratio for maximum energy, fitness, and permanent fat loss. Eat to Win for Permanent Fat Loss offers a remarkably flexible, healthy food plan that encourages both the use of the new "functional" foods, such as tofu hot dogs and soy-chicken nuggets, and treats that most diet plans forbid entirely, such as chocolate, wine, and coffee. In fact, Haas tells you why enjoying chocolate and coffee every day could actually make you healthier, providing both satisfaction and valuable phytonutrients that prevent illness. It's the kind of eating plan that works for the entire family. As for exercise, Haas's recommendation is just as simple: Burn a minimum of 300 calories--the equivalent of 45 minutes of walking--throughout the day, through any activity you choose. Haas's combined diet and exercise program changes lives.

Details of the book - Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health


EAN (ISBN-13): 9780609807620
ISBN (ISBN-10): 0609807625
Hardcover
Paperback
Publishing year: 2001
Publisher: THREE RIVERS PR
288 Pages
Weight: 0,390 kg
Language: eng/Englisch

Book in our database since 2007-06-20T10:21:41+01:00 (London)
Detail page last modified on 2024-01-26T03:42:13+00:00 (London)
ISBN/EAN: 0609807625

ISBN - alternate spelling:
0-609-80762-5, 978-0-609-80762-0
Alternate spelling and related search-keywords:
Book author: robert haas, dieter haas, robert massey
Book title: eat win, peak performance, optimum, burning man, diet health, mental health, for the win, the will win, all you can eat, fat fat, losers and winners, robert haas, the mental physical, permanent, revolutionary

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