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Barry Lenson:

Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Paperback

2002, ISBN: 1569245290

[EAN: 9781569245293], Gebraucht, guter Zustand, [PU: Da Capo Lifelong Books], Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting… More...

NOT NEW BOOK. Shipping costs:Versandkostenfrei. (EUR 0.00) Discover Books, Toledo, OH, U.S.A. [64434602] [Rating: 5 (von 5)]
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Lenson, Barry:

Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Paperback

2002, ISBN: 1569245290

[EAN: 9781569245293], Gebraucht, sehr guter Zustand, [SC: 7.0], [PU: Da Capo Lifelong Books], Prompt shipment, with tracking. Very good, a little creased., Books

NOT NEW BOOK. Shipping costs: EUR 7.00 Robinson Street Books, IOBA, Binghamton, NY, U.S.A. [1887] [Rating: 4 (von 5)]
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Barry Lenson:
Good Stress, Bad Stress: an Indispensable Guide to Identifying and Managing Your Stress - Paperback

2002

ISBN: 9781569245293

Softcover, Gebraucht, guter Zustand, Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less., [PU: Hachette Books]

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Barry Lenson:
Good Stress, Bad Stress: an Indispensable Guide to Identifying and Managing Your Stress - Paperback

2002, ISBN: 9781569245293

Softcover, Gebraucht, guter Zustand, Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less., [PU: Hachette Books]

Shipping costs: EUR 11.30 Dallas, TX, ThriftBooks-Dallas
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Barry Lenson:
Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress - Paperback

2002, ISBN: 9781569245293

Da Capo Press, 2002-05-24. Paperback. Good., Da Capo Press, 2002-05-24, 2.5

Shipping costs:Versandkostenfrei. (EUR 0.00) Ergodebooks
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Details of the book
Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress
Author:
Title:
ISBN:

9781569245293


Stress! It's become a universal condition, the most pervasive psychological ailment in our society, and a contender for the most widespread health problem of any kind. But all stress is not created equal. Good stress and bad stress have been called the yin and yang of modern work life. Arguably, good stress (a less formal name for what researchers call "challenge" stress) is the kind that motivates and excites and yields good results on the job or at home. Bad stress (what researchers call "hindrance" stress) diminishes one's performance and manifests itself in career dissatisfaction, deteriorating health, and procrastination. Now, in Good Stress, Bad Stress, Barry Lenson clearly maps the differences between the two types of stress and offers strategies and action plans for getting rid of the bad stress and focusing on making the most of good stress.

Details of the book - Good Stress, Bad Stress: An Indispensable Guide to Identifying and Managing Your Stress


EAN (ISBN-13): 9781569245293
ISBN (ISBN-10): 1569245290
Paperback
Publishing year: 2002
Publisher: Da Capo Lifelong Books
128 Pages
Weight: 0,132 kg
Language: eng/Englisch

Book in our database since 2007-03-29T10:47:35+01:00 (London)
Detail page last modified on 2021-12-24T08:02:46+00:00 (London)
ISBN/EAN: 9781569245293

ISBN - alternate spelling:
1-56924-529-0, 978-1-56924-529-3
Alternate spelling and related search-keywords:
Book author: ruge, barry lenson

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