ISBN: 0600613968

New Edition Lose weight, gain energy, look younger, and reduce the risk of illness--all while enjoying your favorite foods. This revolutionary diet plan, favored by the buffest Hollywood … More...

New Edition Lose weight, gain energy, look younger, and reduce the risk of illness--all while enjoying your favorite foods. This revolutionary diet plan, favored by the buffest Hollywood stars--including Jennifer Aniston and J. Lo--is based on the glycemic index, which measures exactly how sugars metabolize in the body. It's safer and more effective than Atkins, and everything about it is explained right here: find out exactly how the index works, and which foods have a low GI, so they'll convert to glucose slowly and keep hunger at bay. Choose from one of four diets, some to kick-start the weight loss, one vegetarian, and another to change your eating habits forever. You'll shed unwanted pounds and feel great. cooking,cooking,diet and nutrition,diets and weight loss,health,health fitness and dieting,other diets Diets & Weight Loss, Octopus Publishing Group<

ISBN: 9780600613961

New Edition Lose weight, gain energy, look younger, and reduce the risk of illness--all while enjoying your favorite foods. This revolutionary diet plan, favored by the buffest Hollywoo… More...

New Edition Lose weight, gain energy, look younger, and reduce the risk of illness--all while enjoying your favorite foods. This revolutionary diet plan, favored by the buffest Hollywood stars--including Jennifer Aniston and J. Lo--is based on the glycemic index, which measures exactly how sugars metabolize in the body. It's safer and more effective than Atkins, and everything about it is explained right here: find out exactly how the index works, and which foods have a low GI, so they'll convert to glucose slowly and keep hunger at bay. Choose from one of four diets, some to kick-start the weight loss, one vegetarian, and another to change your eating habits forever. You'll shed unwanted pounds and feel great. Easy GI Diet: Use the Glycemic Index to Lose Weight and Gain Energy Foster, Helen, Hamlyn (UK)<

ISBN: 9780600613961

Fnac.com : Livraison gratuite et - 5% sur tous les livres. Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy - Roman. Découvrez des nouveautés, des coups de cœur, des a… More...

Fnac.com : Livraison gratuite et - 5% sur tous les livres. Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy - Roman. Découvrez des nouveautés, des coups de cœur, des avis d'internautes, … Livre - Roman, [PU: Hamlyn]<

ISBN: 9780600613961

Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy Livre - Roman, [PU: Hamlyn]