ISBN: 9780071423441

In his international bestseller, Dinosaur Brains, psychologist Albert J. Bernstein told readers how to deal with difficult people at work. Now, in a groundbreaking new book, Bernstein tac… More...

In his international bestseller, Dinosaur Brains, psychologist Albert J. Bernstein told readers how to deal with difficult people at work. Now, in a groundbreaking new book, Bernstein tackles a more serious problem that profoundly affects the lives of millions of people: walking time bombs.How do you help a friend who explodes into panic attacks?What do you say when a depressed family member bursts into tears?How do you protect yourself when a stranger blows up in your face?Too often, our choices make matters worse. But it isn't our fault. All that we feel, and much of what we hear directs us to defend the fearful, comfort the sad, and talk sense to the angry, regardless of the utter futility of these well-meaning actions.Moment to moment, people with mental disorders stand at the crossroads between getting better and getting worse. For disorders to heal, medicine, psychotherapy, the encouragement of friends, and the kindness of strangers must all point explosive people toward a single direction.People with anxiety disorders must turn and face their fear rather than running awayDepressed people cannot wait to feel better to do the things that will make them feel betterAngry people have to recognize that anger is something they do, not a reaction to what is done to themReaching these goals sometimes requires stunning feats of mind over matter. In How to Deal with Emotionally Explosive People, Dr. Bernstein demonstrates, step by step, how to do them.; PDF; Reference & Languages > Psychology > Cognition & cognitive psychology, McGraw-Hill Education<

ISBN: 9780071423441

In his international bestseller, Dinosaur Brains, psychologist Albert J. Bernstein told readers how to deal with difficult people at work. Now, in a groundbreaking new book, Bernstein tac… More...

In his international bestseller, Dinosaur Brains, psychologist Albert J. Bernstein told readers how to deal with difficult people at work. Now, in a groundbreaking new book, Bernstein tackles a more serious problem that profoundly affects the lives of millions of people: walking time bombs.How do you help a friend who explodes into panic attacks?What do you say when a depressed family member bursts into tears?How do you protect yourself when a stranger blows up in your face?Too often, our choices make matters worse. But it isn't our fault. All that we feel, and much of what we hear directs us to defend the fearful, comfort the sad, and talk sense to the angry, regardless of the utter futility of these well-meaning actions.Moment to moment, people with mental disorders stand at the crossroads between getting better and getting worse. For disorders to heal, medicine, psychotherapy, the encouragement of friends, and the kindness of strangers must all point explosive people toward a single direction.People with anxiety disorders must turn and face their fear rather than running awayDepressed people cannot wait to feel better to do the things that will make them feel betterAngry people have to recognize that anger is something they do, not a reaction to what is done to themReaching these goals sometimes requires stunning feats of mind over matter. In How to Deal with Emotionally Explosive People, Dr. Bernstein demonstrates, step by step, how to do them.; PDF; Reference & Languages > Psychology > Cognition & cognitive psychology, McGraw Hill LLC<

2002, ISBN: 9780071423441

McGraw Hill, Kindle Edition, Auflage: 1, 308 Seiten, Publiziert: 2002-12-30T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 1257722, Conflict Management, Relationships,… More...

McGraw Hill, Kindle Edition, Auflage: 1, 308 Seiten, Publiziert: 2002-12-30T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 1257722, Conflict Management, Relationships, Self-Help, Subjects, Books, Personal Transformation, Guides, Job Hunting & Careers, Business & Money, Business Development & Entrepreneurship, Anxiety Disorders, Mental Health, Health, Fitness & Dieting, Emotions, Mood Disorders, Applied Psychology, Psychology & Counseling, Conflict Resolution, Family Relationships, Parenting & Relationships, Specialty Boutique, Career Guides, Kindle eBooks, Categories, Kindle Store, Dysfunctional Relationships, Counseling & Psychology, Business & Finance, Kindle eTextbooks, Specialty Stores, Social Sciences, English Language Store, Word Wise Enabled, v3 Testing Node2, Kindle Lifelong Learning: Biographies, Business & History, Kindle books for teams and groups, partition_00000018, Special Features Stores, Kindle Books for Business, Kindle Books for Others, partition_00000019, Kindle eBooks for Business, Format: Kindle eBook, McGraw Hill, 2002<

2002, ISBN: 9780071423441

McGraw Hill, Kindle Edition, Auflage: 1, 308 Seiten, Publiziert: 2002-12-30T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 1312295, Entrepreneurship, Careers, Business… More...

McGraw Hill, Kindle Edition, Auflage: 1, 308 Seiten, Publiziert: 2002-12-30T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 1312295, Entrepreneurship, Careers, Business, Finance & Law, Subjects, Books, Business Development & Entrepreneurship, Mood Disorders, Illnesses & Conditions, Health Issues, Health, Family & Lifestyle, Applied Psychology, Psychology & Psychiatry, Emotions, Specific Topics, Practical & Motivational, Self Help, Business & Investing, Kindle eBooks, Categories, Kindle Store, Parenting & Families, Self-Help & Counselling, Mental Health, Health & Fitness, Format: Kindle eBook, McGraw Hill, 2002<