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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Ungerleider, Steven
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Ungerleider, Steven:

Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Paperback

2005, ISBN: 9781594860287

Vorwort: Bollettieri, Nick, Rodale Books, Taschenbuch, Auflage: Revised and Updated ed. 272 Seiten, Publiziert: 2005-09-15T00:00:01Z, Produktgruppe: Buch, 0.64 kg, Verkaufsrang: 987550, M… More...

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Ungerleider, Steven
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Ungerleider, Steven:

Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Paperback

2005, ISBN: 9781594860287

Vorwort: Bollettieri, Nick, Rodale Books, Taschenbuch, Auflage: Revised and Updated ed. 272 Seiten, Publiziert: 2005-09-15T00:00:01Z, Produktgruppe: Buch, 0.64 kg, Verkaufsrang: 956063, M… More...

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Steven Ungerleider
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Steven Ungerleider:
Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Paperback

2005

ISBN: 9781594860287

Rodale Press, Paperback, Auflage: Revised and Updated ed. 272 Seiten, Publiziert: 2005-09-15T00:00:01Z, Produktgruppe: Book, 0.29 kg, Verkaufsrang: 847822, Fitness & Exercise, Health, Fam… More...

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Steven Ungerleider
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Steven Ungerleider:
Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Paperback

2005, ISBN: 9781594860287

Rodale Press, Paperback, Auflage: Revised and Updated ed. 272 Seiten, Publiziert: 2005-09-15T00:00:01Z, Produktgruppe: Book, 0.29 kg, Verkaufsrang: 847822, Fitness & Exercise, Health, Fam… More...

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercise They Use to Excel
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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercise They Use to Excel - new book

ISBN: 9781594860287

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel
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ISBN:

1594860289


"In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis" "Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition. The book provides detailed descriptions of mental techniques that work, explaining how to: o build confidence with affirmations and self-talko clear your mind with breathing and meditationo maximize performance with mental snapshotso improve your game with guided imageryo use visual rehearsal to fine-tune your styleo tap in to the power of dreams With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training.

Details of the book - Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel


EAN (ISBN-13): 9781594860287
ISBN (ISBN-10): 1594860289
Paperback
Publishing year: 2005
Publisher: Rodale Books
258 Pages
Weight: 0,390 kg
Language: eng/Englisch

Book in our database since 2007-02-28T02:39:13+00:00 (London)
Detail page last modified on 2024-02-10T11:38:25+00:00 (London)
ISBN/EAN: 1594860289

ISBN - alternate spelling:
1-59486-028-9, 978-1-59486-028-7
Alternate spelling and related search-keywords:
Book author: nick bollettieri, unger, nick star, steven williams
Book title: training for top, excel 2007, exercise, mental training peak performance top athletes reveal mind exercises use excel, athlete, training the mind, peak time

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