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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Paperback

1999, ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 2.31 kg, Verkauf… More...

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Paperback

1999, ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 2.31 kg, Verkauf… More...

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Paperback

1999

ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 0.35 kg, Verkauf… More...

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Paperback

1999, ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 0.35 kg, Verkauf… More...

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Paperback

1999, ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 0.35 kg, Verkauf… More...

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Author:
Title:
ISBN:

0071343318


The Maffetone Method Will Show You How Simple It Can Be To Feel Good Again Here's what people have said about Philip Maffetone's approach to health and fitness: "Dr. Maffetone's system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance. He deals with the whole picture clearly and directly. Fascinating and illuminating--and I feel great!" --James Taylor, singer, recording artist "I appreciate your contribution to both my own physical health and to others." --Anthony Robbins, best-selling author "A sensible and balanced approach to better fitness and health." --Kent Johnston, strength and conditioning boach, Green Bay Packers Eclectic, insightful, inspirational--doctor and coach Philip Maffetone has helped some of the world's premier athletes achieve astonishing results. But he's equally interested in the athlete inside each of us. In "The Maffetone Method," he destroys the "no pain, no gain" training myth and introduces a revolutionary fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. Clearly, simply, and sensibly, Dr. Maffetone explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). "The Maffetone Method" will show you how simple it can be to feel good again.

Details of the book - The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness


EAN (ISBN-13): 9780071343312
ISBN (ISBN-10): 0071343318
Paperback
Publishing year: 1999
Publisher: International Marine/Ragged Mountain Press
198 Pages
Weight: 0,313 kg
Language: eng/Englisch

Book in our database since 2007-11-04T19:34:01+00:00 (London)
Detail page last modified on 2024-03-13T10:09:58+00:00 (London)
ISBN/EAN: 0071343318

ISBN - alternate spelling:
0-07-134331-8, 978-0-07-134331-2
Alternate spelling and related search-keywords:
Book author: philip maffetone, taylor, anthony robbins, phil maffetone, means
Book title: for and against method, exceptional maffetone holistic fitness method stress pain, fitness first, regarding the pain others, low fat, maff

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